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Acne do’s and don’ts
The humiliation, embarrassment, frustration, and even pain of acne is undeniable. This is a condition that too many people suffer from, and when it’s really bad, it can adversely affect your life in a...
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Exercise: Daily Exercise for Clear Skin
It goes without saying that we can all benefit in a variety of ways by engaging in a bit of daily exercise. It helps keep our hearts strong, our muscles tone, our weight down, and our spirits up. But...
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